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ABOUT ATHLETES FIRST

The Facilities

The facilities at Athletes First include a large exercise area for rehab and strength training exercises, a performance and testing area, a massage therapy room, a rehabilitation therapy area, two showers and change rooms, a washroom and an adjoining walkway to Enduro Sport which houses a treadmill. Strength training and rehabilitation can be performed in the exercise area using a variety of tools from exercise balls, to weights, to exercise tubing, to wobble boards and dyna discs.

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